Tag: trauma
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When BPD Isn’t BPD: The Quiet Crisis of Misdiagnosed C-PTSD
For a long time, I truly believed I had Borderline Personality Disorder. Not because it deeply resonated with me, but because a therapist gave me that label when I was raw, heartbroken, confused, and just trying to understand why my emotions felt so big and overwhelming in my body. It was right after a complicated…
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The Hardest Truth Therapy Made Me Face Today
I just walked out of therapy and I feel very unsettled right now. The entire session came down to one thing I really didn’t want to accept. Some people will hurt you and they genuinely do not care. They don’t sit with it. They don’t feel the weight. They don’t lose sleep. They don’t replay the…
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Honestly, Vanessa 